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Creatine Monohydrate

Creatine Monohydrate

Regular price £9.00 GBP
Regular price £13.00 GBP Sale price £9.00 GBP
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Micronized creatine monohydrate, unflavored and free of additives. Each 3.5 g serving provides 3 g of creatine, which enhances physical performance during repeated, short-duration, high-intensity exercises. A single ingredient for a simple supplementation routine.

Packaging: 150g or 500g bag

Quantity : 150g
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MAIN FEATURES

Presentation
Powder
Exercise Intensity
High Intensity and Moderate Intensity
Dietary Requirements
Caffeine-free, Lactose-free, Vegetarian, Ovo-Lacto-Vegetarian, and Low in sugar
Brand
EQX Nutrition
Flavour
Tasteless
Sport
Long-Distance Running/Trail Running, Canoeing, Cycling/Mountain Biking, Combat, CrossFit, Team sports, Water sports, Extreme sports, Fitness, Soccer, Gymnastics, Golf, Swimming, Triathlon, and Speed
Size
200g, 500g, 2 × 150g, and 2 × 500g
Dose
3.5 g
No. of Doses
150 g - 42 servings | 500 g - 142 servings
Man adding unflavoured EQX Creatine Monohydrate to a glass of water beside the 500 g pack.

KEY BENEFITS

  • Support for performance during intense exercise: Creatine enhances physical performance during repeated, short-duration, high-intensity exercises; this beneficial effect is achieved with a daily intake of 3 g of creatine.
  • Single ingredient: The ingredient list contains only creatine monohydrate, with no additives.
  • Micronized powder: The packaging identifies the product as a micronized powder that mixes easily.
  • Net amount: 3 .5 g of creatine monohydrate per serving, equivalent to 3 g of creatine.
  • Unflavored: It can be prepared in water without any added flavor.
  • Formats for different routines: 150-gram and 500-gram physical packages , also available in 2-unit virtual packs.
take out the neons

HOW TO TAKE IT / WHEN TO TAKE IT

Add 1 full measuring spoon of powder (3.5 g) to 200–250 ml of water and stir well. Take one dose per day.

  • Daily routine: Take one daily dose as directed on the product label.
  • With water: Mix one measuring spoonful (3.5 g) into 200–250 ml of water and stir well.
  • High-Intensity Training: A supplement designed for adults who engage in high-intensity physical exercise.

EVALUATIONS

Customer Reviews

Customer video review of 100% Creatine Monohydrate

Entrega rápida , produto de boa qualidade. Comprarei mais !

100% Creatine Monohydrate

Customer video review of 100% Creatine Monohydrate

Excelente a nível de sabores e de resultados. Adoro e recomendo Sim a todos.

100% Creatine Monohydrate

Excelente sabor, nada enjoativo.fqcil de misturar e tomar. Muito satisfeita.

100% Creatine Monohydrate

Estou muito satisfeita. Os sabores são muito agradáveis, nada enjoativos. Muito fácil de misturar e se tomar. Para mim está absolutamente aprovado.

100% Creatine Monohydrate

Adorei este sabor, principalmente quando se quer tomar só com água, é leve e gosto muito da qualidade

100% Creatine Monohydrate

Pela primeira vez comprei com sabor de ananás , usava sempre neutro . Adorei esta formula , é super saboroso e fácil de ingerir

100% Creatine Monohydrate

Primeira vez que experimentei com sabor, uma surpresa pela positiva.

100% Creatine Monohydrate

Uma supresa em vários níveis, a recuperação muscular foi incrível após treino e sou iniciante! Recomendo!!

100% Creatine Monohydrate

Entrega rápida. O produto corresponde às expectativas. Ótimo sabor!

100% Creatine Monohydrate

Não sou apreciadora de creatina com sabor. Continuo a preferir o produto sem sabor, para além de que o considero mais saudável. Não obstante ter um sabor agradável, a sua toma diária acaba por enjoar até os grandes apreciadores de banana.

100% Creatine Monohydrate

Perguntas Frequentes

What is EQX Creatine Monohydrate? +

It is a dietary supplement made from micronized creatine monohydrate powder that is unflavored and free of additives.

What is creatine monohydrate used for? +

Creatine enhances physical performance during repeated, short-duration, high-intensity exercises. This beneficial effect is achieved with a daily intake of 3 g of creatine.

What is the recommended daily dose? +

A daily dose of 3.5 g of creatine monohydrate, which provides 3 g of creatine.

Why do 3.5 g of the product provide 3 g of creatine? +

The serving size listed is for creatine monohydrate, while the amount of creatine provided is 3 g. These two values refer to different quantities and are identified on the label.

What does “micronized” mean? +

The packaging identifies the creatine as a micronized powder, which refers to the size of the particles. This, in and of itself, does not mean that it has been proven to be more effective.

SCIENTIFIC STUDIES